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Join me for the beautiful Ashtanga Primary Series. This class is slightly edited down to fit into 90 minutes and to be accessible to a wide variety of skill levels. Although this is a challenging series, beginners are welcome and encouraged to attend. Unlike my Vinyasa classes which will surprise you from class to class, this series is the same from week to week. You’ll be surprised at how quickly you will improve and you’ll find the consistency of this class will provide a useful vehicle to measure your progress.