Ashtanga Primary – modified and edited

By |2020-10-05T19:40:57-07:00October 2nd, 2020|Uncategorized|2 Comments

This class was by request (I'm looking at you, Ramona ;) ). However, if you have taken this class with me, you know that it takes about 90 minutes. So, this is abbreviated, to say the least. Highly edited, with a fast count. On a personal note, this was not my best practice lol. [...]