This class has two titles. I named it Twisting Ladder Flow because that was my intention, and we do a lot of that. But, after class I get a text Julie (who suffered through it) suggesting the title of 1 Million Chairs. Lol. She’s not wrong. But, do it anyway! 🙂 I actually loved this class. It is challenging in it’s transitions, requiring focus, but my body felt great afterwards. Enjoy!
