A traditional hot practice with a set sequence of 26 postures designed to heal, strengthen and challenge the body and mind. This is a static practice of active, long hold postures with resting and water breaks. Some variations to the sequence may apply depending on the instructor. Average room temp is 105 degrees.
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Hatha (Hot 26+2)
August 5 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 8:00 pm on Thursday, repeating until September 30, 2021
To attend this class, go to https://www.gethotyogastudio.com/