This category can only be viewed by members. To view this category, sign up by purchasing OnDemand Classes or Monthly Unlimited Live Virtual Classes.

Can’t make it live, but want to practice with me anyway! Yay! I still hope you’ll join me live sometime, but I’m THRILLED we’ll still (kinda) practice together. These video classes are exclusive to members. They have been removed from YouTube. These are just for YOU! I will continue to add at least 2 new classes each week. Woot!

Intermediate Handstand Vinyasa Flow

February 19th, 2021|

FREE handstand vinyasa flow class for those of you who just love to go upside down. Also, plenty of opportunities to get into pincha too. Oh, and core while we're at it... because core <3  This is a fast-paced, intermediate flow. Fun, fun, fun!