Flight School


Join me for this exciting 4 Part Progressive Workshop Series that will take you from the basics of inversions through advanced transitions.

Getting Off the Ground

More dates coming soon.

Calling all yogis ready to take their practice the next level! I am so excited to teach the next level of arm balances for all of those yogis wondering what comes after crow pose! Join them for step by step instructions as they guide you safely into a variety of level II arm balances including:
Dragonfly (Titibhasana)
Flying Pigeon (Eka Pada Galavasana)
Forearm Balance (Pincha Mayurasana)
Eka Pada Koundinyasana I & II
…and more!

Prerequisite: Although you DO NOT need an advanced practice, you should be comfortable in crow pose.