I firmly believe that yoga can be equal parts traditional and challenging, light-hearted and fun. Join me and find out just what you’re capable of.
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This is my regular schedule, but I sub lots of classes, so check out the full calendar for up to the minute class schedule.
Use these links to book studio classes:
Elev8 Hot Yoga
Get Hot Yoga
Prana
Tuesday
9:30am Vinyasa
11:30am Hatha
Wednesdays
6am Virtual (1st Wednesday of the month)
9am Hatha (Elev8)
10:30am TRX (Elev8)
12pm Vinyasa (Elev8)
6:15pm Vinyasa (Prana)
7:30pm Hatha (Prana)
Thursdays
5:15am Vinyasa (Prana)
8pm Hatha (GHY MV)
Fridays
6am Vinyasa (GHY BL)
Latest Blog Posts!
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Where to start... I'm sharing this little piece of my wellness journey because I'm just human like everybody else. It's true! 😉 I have weaknesses and flaws and bad habits and a lifetime of [...]
NOW Can We Talk About Resolutions?
NOW Can We Talk About Resolutions? Those of you who know me personally, have taken classes with me live, or have read some of my other essays will not be surprised that I have [...]
Upcoming Virtual Classes
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