I firmly believe that yoga can be equal parts traditional and challenging, light-hearted and fun. Join me and find out just what you’re capable of.
Cinnamon takes core stabilization work very seriously.
My favorite view 😍 if you’re joining me for yoga at 6am tomorrow, don’t forget to register for class on my website (link in bio). See you in the morning 💋💕
I said I was excited about sweaters and boots, I didn’t say anything about pants. 😬 about to trade in my boots for some running shoes though and hit the sunshine. ☀️
Anyone else excited that fall is here? I just love it. Bring on the boots 👢 and sweaters 🤩 (it’s all about fashion) 😍
It’s a good day to ask yourself this question. #wwrbgd? Have a great day!
Happy Sunday, yogis! So happy the air is clean 🙂 Hope to see you on the mat this week. Here's my schedule:
IN PERSON CLASSES all at @longevita
Mon: 9:30am FLOW ** I also stream this one on zoom. If you're a member at Longevita, just go their FB group: Virtual Hybrid Longevita and you'll find the link there.
Tues: 7:30am LEVEL 2/3
Wed: 6:30pm LEVEL 2/3
Thurs: 7:30am LEVEL 2/3
VIRTUAL CLASSES - Register at anamariabaralt.com (link in bio)
WED: 6AM
FRI: 6AM
Sunday morning vibes. May your day be filled with belly rubs and love. ❤️ #rescuedismyfavoritebreed
Ok, I found this funny. Thanks @artsymom73 So much heavy shit going on right now. A little humor. In related news, I think this account is going to be a little more representative of my life, which encompasses more than just yoga. I will for sure lose a lot of followers, but I’m cool with that. In a world full of fake news, I’m craving authenticity. Including my own.
Hope you’re all having a great weekend and remember, it’s probably not a UFO. 👽
#aliens #ufo #humor
Ladies, now is the time to fight.
#riprbg #notoriousrbg
Not gonna lie, it was pretty great to be back in the pool today. 💕 First time since it closed in March!
I've been the absolute worst with social media lately! I think I'm averaging 1 post a week. I'm feeling a little over it, to be honest. I've had a lot of work on my desk for my day job (as a web designer) and every moment I spend looking at a screen on top of that feels like a chore. And even though for the most part I have kept my IG community free of politics and full of yoga, I'm still wary of social media. If I didn't have to promote my classes online, I would take a looooong break entirely. I also notice in myself, when I am feeling stressed, a desire to keep my personal practice personal. Thank goodness all of you don't feel that way because I LOVE looking at your yoga posts! But, I just find myself deliberately not filming at all beyond the online classes that I teach. Maybe that low grade persistent stress of covid, quarantine, the fires, my dad dying and not being able to have a memorial or see my family... all of it, is finally getting to me a little. So, I'm sorry for being so disconnected. I won't promise to be better or post much more because I don't think I will for the foreseeable future. Then again, maybe tomorrow I'll wake up and feel totally fine! Fingers crossed!
Anyhoo, my schedule for the rest of the week:
VIRTUAL VINYASA YOGA - sign up at my website (link in bio)
Wed 6am & Fr 6am
LIVE IN PERSON LEVEL 2/3 YOGA @Longevita
Wed 6:30pm
Thurs 7:30am
Hey Friends, this is a new business from a good friend of mine. Up to 70% off retail of workout gear and A LOT more. Plus, part of every purchase goes to some pretty amazing causes: The Jed Foundation, Kidpower Teenpower Fullpower International, and PACER's National Bullying Prevention Center with no caps or end dates.
Check them out @legginggrrl and please share: https://www.legginggrrl.com/
Current smoke situation. Pretty sure this is the beginning of a Stephen King novel.
It’s been a week around here. Fires, evacuations, crazy wind storm, school canceled after just one day of virtual learning because of Internet outages. The silver lining was that we were able to host our good friends when they were evacuated. @rebemfras we loved having your beautiful family here with us. Thankfully, her house was safe, as was most of our community. A huge thank you to our first responders and firefighters who worked around the clock to save property and continue to do so. #sumnergradefire We are all so grateful. ❤️❤️
Virtual 6 AM yoga is ON tomorrow. Don’t forget to sign up at my website –link in bio. Hope to see you 😘
Working those drop backs! Getting back up is so hard! 🙈 Today, I am grateful for soft grass.
Tomorrow is Wednesday, and that means I'm teaching two classes! 6am Virtual (link in bio) and 6:30pm live @longevita
#igyogis #igyogacommunity #pnwyoga #laketapps #yogateacher #backbend #backbendlove #outdoorclass #parkyoga #yogaismagic #stretchyourbody #instagramyoga #ashtanga #ashtangi #dropbacks #flexible
Ok, I decided to do it again this Sunday.
FREE Yoga in the Park
September 6 @ 10:00 am - 11:00 am
Join me for a fun hour of vinyasa yoga out in the sunshine 🙂 Lake Tapps, WA. Limited capacity, as dictated by the state, so make sure to register! Link in bio.
My heart is so full having these amazing people join me for outdoor yoga this morning. Thank you 😘 for joining me. ❤️❤️❤️
Catching up a couple of days with this challenge. Oh, pike press... sigh... I show a couple of attempts here at the wall in the first slide. Even though I don't press all the way up in the first attempt shown, it's a better press. I get all the way up in the second attempt, but it's a little sloppy and I'm using a little momentum. 🙈🤷♀️
Day 2️⃣6️⃣ of #CoreUproar with @cyogalife ➡️ #Handstand or #AdhoMukhaVrksasana #wristtaps
Day 2️⃣7️⃣ of #CoreUproar with @cyogalife ➡️ #Handstand or #AdhoMukhaVrksasana #presspike
#yoga #yogaeverydamnday #handstand #forearmbalance #inversionjunkie #backbend #flexible #ashtanga #ashtangi #yogini #balance #yogisofig #yogisofinstagram #igyogacommunity
Cinnamon @yogi_cinnamon invites you to Virtual Yoga on Wednesdays / Fridays at 6am PST.
Join us! We move pretty fast, work hard, mix in core, go upside down and do a fair amount of giggling 😀
Register at anamariabaralt.com for the Zoom link.
We had fun working towards our peak poses this morning in class. This was one of them, along with various headstand variations. In Level 2/3 classes, our aim is to further your practice in a real way. This isn't a run of the mill vinyasa class. Don't get me wrong, I LOVE vinyasa too and I teach three vinyasa classes a week, but these classes are different. The are targeted to further your practice. We ALWAYS spend upside down. We ALWAYS make time to work on handstands and forearm balances and arm balances. We work on making real progress in backbends, twists and splits.
If you want to start making real progress in your practice, join us.
Level 2/3 classes at @Longevita in Auburn, WA.
Tues / Thurs 7:30am
Wed: 6:30 pm (75 minute class with a 15 minute guided meditation)