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18 11, 2020

Beginner Drop-backs

By |2020-11-18T16:26:15-08:00November 18th, 2020|Yoga Tutorials|0 Comments

Not gonna lie, drop backs are scary. Even with a teacher spotting you, they require a deep breath and a leap of faith. The good news is you don't have to start at the finish line. There's no rule that says you have to drop all the way down to the ground until you're [...]

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