Ode to triangle pose

Ode to Triangle Pose (in Haiku)

Length and Strength as one
Never ending growth inspires
My lifelong passion

Haikus aside, triangle pose (utitha trikonasana) is a complicated, underestimated pose.It is about length and strength. In this class, we use blocks to really work the length. I’m not suggesting that your triangle should always be this long, but in this particular class we’re taking the long view. We come into it over and over. As you’re going through this practice, see if you can feel your triangle open up.