Love Dolphin pose? Me too! This is an all around flow and Vinyasa class, but we do spend a little extra time in varying planks and holding dolphin pose. Your shoulders will feel this class, and I mean that in the best possible way 😉
Love Dolphin pose? Me too! This is an all around flow and Vinyasa class, but we do spend a little extra time in varying planks and holding dolphin pose. Your shoulders will feel this class, and I mean that in the best possible way 😉