This is a strength focused class. #sorrynotsorry 😉 We work upper and lower body strength. It’s a little challenging, but it doesn’t move as quickly as some of the other classes, so I guess it all depends on what you find challenging.
This is a strength focused class. #sorrynotsorry 😉 We work upper and lower body strength. It’s a little challenging, but it doesn’t move as quickly as some of the other classes, so I guess it all depends on what you find challenging.