The name of this class says it all. It’s a little bit of everything. We hit some arm balances, standing balances, flows, core activation, glute activation. We hit anything that hard, but we hit it all. Hope you enjoy it!
The name of this class says it all. It’s a little bit of everything. We hit some arm balances, standing balances, flows, core activation, glute activation. We hit anything that hard, but we hit it all. Hope you enjoy it!