There are few things a yoga teacher can say that scares students more than “leg behind the head,” but don’t be scared. You might be surprised at how close you are and how accessible it is, if you put the time into it. I babble with students a bit at the beginning of this video talking about my own journey. I’m always chatting before and after class, but I usually edit it out. I left it in this time (even though you can’t hear their end lol) so you can hear my pep talk 😉Â
