Welcome to my offline passion. I’ve been a web designer for 20 years – and I still do that full time – but helping people in their journey to better physical and emotional health has become a surprising and overwhelming obsession of mine. I’m a yoga teacher registered with Yoga Alliance (E-RYT200), and I’ve taught over 1400 classes–so far! 😉 Additionally, I’m a Yoga Alliance Continuing Education Provider® (YACEP®). I’m also a Certified Personal Trainer and Certified Nutrition Coach with the National Academy of Sports Medicine. No matter where you are on your journey: a competitive athlete looking for an edge or a senior looking to improve mobility and balance, I’d love to help. I’m located in beautiful Lake Tapps, WA.

Motivation is overrated

July 24th, 2019|

Motivation is overrated! Ok, y'all, buckle-up. Here comes some tough love. Those of you who only know me within the scope of my life as a yoga teacher, might not like this side of me [...]

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