Special Note for my Hot Yoga of Bonney Lake clients (and anyone else taking my classes). I know we’re all super sad about the closure. I have no intention of abandoning you! For the next couple/few weeks, I will be continuing to teach most of my classes anyway. Please don’t let your practice go just because the studio is closing. Rebecca and I will be teaming up soon and coming up with packages, workshops, special events, etc., soon so keep a look out for that. If you don’t already follow me on IG, the link is below and that I usually post updates there. Also, my Yoga Facebook Page is here. Follow me there to get updates too.

My virtual yoga class schedule this week:

WED/FRI 6AM
MEETING ID: 536 496 594
Text me for the password: 206-276-9913

A little bit about me:

Welcome to my offline passion. I’ve been a web designer for 20 years (here’s my business website) – and I still do that full time – but helping people in their journey to better physical and emotional health has become a surprising and overwhelming obsession of mine. I’m a yoga teacher registered with Yoga Alliance (E-RYT200), and I’ve taught over 1400 classes–so far! 😉 Additionally, I’m a Yoga Alliance Continuing Education Provider® (YACEP®). I’m also a Certified Personal Trainer and Certified Nutrition Coach with the National Academy of Sports Medicine. No matter where you are on your journey: a competitive athlete looking for an edge or a senior looking to improve mobility and balance, I’d love to help. I’m located in beautiful Lake Tapps, WA.

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Check out these tutorials or visit my YouTube channel using the button below.

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Motivation is overrated

July 24th, 2019|

Motivation is overrated! Ok, y'all, buckle-up. Here comes some tough love. Those of you who only know me within the scope of my life as a yoga teacher, might not like this side of me [...]

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