So I got called out after class this morning 🙂 I kept referring to this class as candy. For me, a fast flow with lots of handstands and core is the easiest kind of class there is. I could do it for hours. I struggle with slow classes that hold poses. Apparently, during this class I kept insinuating that this was an easy class. Boy, was I corrected! It seems that was not an easy class; in fact, it was called closer to a “bran muffin” than candy. Ha! So, eat your bran, it’s good for you! :p