No fancy tricks in this class. A little less vigorous than our usual vinyasa classes. If you’re in the mood for a class that isn’t so punishing – with a little longer warm up and wind down – this is a good one. No matter what your level of yoga is.
No fancy tricks in this class. A little less vigorous than our usual vinyasa classes. If you’re in the mood for a class that isn’t so punishing – with a little longer warm up and wind down – this is a good one. No matter what your level of yoga is.