Gentle Yoga ❤️
Gentle Yoga. Slow it down. This is a great low-intensity yoga practice for newer yogis, before bed, or anyone looking to just wind down. Meditation at the end.
19
02, 2021
19
02, 2021
Intermediate Handstand Vinyasa Flow
FREE handstand vinyasa flow class for those of you who just love to go upside down. Also, plenty of opportunities to get into pincha too. Oh, and core while we're at it... because core <3 This is a fast-paced, intermediate flow. Fun, fun, fun!