Although ALL of my classes are Vinyasa (unless specifically noted as a different style, like Rebecca’s Ghosh), the following classes have a focus of Inversions.
Handstand Flow
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Say hello to your serratus muscle
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Funky Dolphins and Inversions Vinyasa Flow
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Vinyasa Yoga: Extra Core Ladder Flow
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Dancer/Core Flow Vinyasa
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Vigorous Vinyasa
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Full Body Vinyasa with Handstands
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Ashtanga Half-Primary (Kinda)
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Fun with Planks & Core
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Challenging Vinyasa Flow
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On location! All around Vinyasa class
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Handstand/Pincha Vinyasa Flow
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Challenging Inversion Flow
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Move, move, move
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Very Challenging (& fun!) Vinyasa
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Full Body Strength
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Psoas work and arm balancing
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Friday handstand flow ❤️
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Sun Salutes! A, B & C
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Intermediate Handstand Vinyasa Flow
FREE handstand vinyasa flow class for those of you who just love to go upside down. Also, plenty of opportunities to get into pincha too. Oh, and core while we're at it... because core [...]
Handstands + Core Fast Flow
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Pilates Core + Yoga
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Lots of Booty + Working Toward Grasshopper
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Hello, obliques!
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A little bit of everything
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