admin2022-05-19T11:55:27-07:00Vinyasa with headstandsadmin2022-05-19T11:55:27-07:00May 19th, 2022| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2022-05-09T16:43:26-07:00Side body ladder flow with handstands and arm balancesadmin2022-05-09T16:43:26-07:00May 9th, 2022| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2022-05-08T17:29:13-07:00Sun Salutations A, B, C flowadmin2022-05-08T17:29:13-07:00May 8th, 2022| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2022-05-08T17:12:50-07:00Extra Core Vinyasaadmin2022-05-08T17:12:50-07:00May 8th, 2022| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2022-03-08T17:57:30-08:00Lots of upside down timeadmin2022-03-08T17:57:30-08:00March 8th, 2022| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-12-30T15:05:37-08:00Relatively tame Vinyasa class (at least for me)admin2021-12-30T15:05:37-08:00December 30th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-12-25T07:04:19-08:00Vinyasa class with extra core at the endadmin2021-12-25T07:04:19-08:00December 25th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-12-25T07:02:01-08:00All around high energy vinyasa classadmin2021-12-25T07:02:01-08:00December 25th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-10-17T19:13:41-07:00Dancers and Psoas Stretching Vinyasaadmin2021-10-17T19:13:41-07:00October 17th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-10-07T10:52:02-07:00All around ladder flow with coreadmin2021-10-07T10:52:02-07:00October 7th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-10-01T11:18:22-07:00Legs! Lower body yoga focusadmin2021-10-01T11:18:22-07:00October 1st, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-10-01T11:05:27-07:00Handstand Flowadmin2021-10-01T11:05:27-07:00October 1st, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-10-01T10:58:55-07:00Vinyasa Yoga with IT band stretchingadmin2021-10-01T10:58:55-07:00October 1st, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-09-19T13:19:32-07:00Funky Dolphins and Inversions Vinyasa Flowadmin2021-09-19T13:19:32-07:00September 19th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-09-19T13:07:35-07:00Vinyasa Yoga: Extra Core Ladder Flowadmin2021-09-19T13:07:35-07:00September 19th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-09-19T13:01:59-07:00Vinyasa Yoga: All Around Flowadmin2021-09-19T13:01:59-07:00September 19th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-08-04T12:14:03-07:00Backbends & Balancing Ladder Flowadmin2021-08-04T12:14:03-07:00August 4th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-07-18T06:50:52-07:00All Around Flowadmin2021-07-18T06:50:52-07:00July 18th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-07-18T06:38:27-07:00Hip Opening Vinyasaadmin2021-07-18T06:38:27-07:00July 18th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-07-18T06:22:11-07:00Full Body Vinyasa with Handstandsadmin2021-07-18T06:22:11-07:00July 18th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-07-02T17:06:10-07:00All Around Vinyasa Classadmin2021-07-02T17:06:10-07:00July 2nd, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-06-18T09:08:55-07:00All Around Stretchy Vinyasaadmin2021-06-18T09:08:55-07:00June 18th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-06-05T06:53:31-07:00Pilates Mat + Ladder Flow Vinyasaadmin2021-06-05T06:53:31-07:00June 5th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-06-05T06:48:53-07:00Slow Strength Flow that Speeds Upadmin2021-06-05T06:48:53-07:00June 5th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.
admin2021-05-29T18:50:40-07:00Vinyasa with a side of Hamstring Stretches & Coreadmin2021-05-29T18:50:40-07:00May 29th, 2021| To access this post, you must purchase OnDemand Classes or Monthly Unlimited Live Virtual Classes.