Although ALL of my classes are Vinyasa (unless specifically noted as a different style, like Rebecca’s Ghosh), the following classes are Ladder Flows.
Vinyasa with headstands
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Side body ladder flow with handstands and arm balances
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Sun Salutations A, B, C flow
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Extra Core Vinyasa
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Lots of upside down time
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Relatively tame Vinyasa class (at least for me)
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Vinyasa class with extra core at the end
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All around high energy vinyasa class
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Dancers and Psoas Stretching Vinyasa
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All around ladder flow with core
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Legs! Lower body yoga focus
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Handstand Flow
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Vinyasa Yoga with IT band stretching
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Funky Dolphins and Inversions Vinyasa Flow
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Vinyasa Yoga: Extra Core Ladder Flow
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Vinyasa Yoga: All Around Flow
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Backbends & Balancing Ladder Flow
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All Around Flow
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Hip Opening Vinyasa
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Full Body Vinyasa with Handstands
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All Around Vinyasa Class
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All Around Stretchy Vinyasa
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Pilates Mat + Ladder Flow Vinyasa
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Slow Strength Flow that Speeds Up
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Vinyasa with a side of Hamstring Stretches & Core
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